iOS & Android
A serious workout tracker for serious athletes. 28+ battle-tested training programmes, full logging, smart insights, and a complete toolbox โ built by someone who actually trains.
Features
Military selection prep (JTF-2, Navy SEAL PAST), powerlifting, marathon, 5K sub-20, kettlebell, CrossFit/MetCon, swimming, cycling, triathlon, rucking, and more.
Automatically flags new personal records the moment you log a heavier lift. No setup needed โ it just knows.
Lift progression charts, run time trends, body weight tracking, activity heatmap, and top PR leaderboard all in one view.
Rate energy, sleep, soreness, motivation, and stress each week. Smart suggestions adapt based on your wellness patterns.
Build completely custom programmes โ set your own days, exercises, sets, reps, and notes. Fully integrated into the tracker.
Log front, side, and back photos over time. Side-by-side before/after comparison with weight change overlay.
Built-in rest timer, barbell plate calculator, 1RM estimator, and run pace calculator โ all accessible mid-workout.
Log chest, waist, hips, arms, thighs, and calves over time. Week-over-week delta shown automatically.
Finish a programme? Archive it and restart with a clean slate. Your full history โ lifts, runs, notes โ is preserved forever.
All programmes
Military & Tactical
Strength & Powerlifting
Running
Conditioning & Sport
Calisthenics & Recovery